Dog age calculator

How old is your dog in human years? Enter their age and size. It’s not seven years per year, and big dogs age faster than small ones.

In human years, about –

How dog years work

The “multiply by seven” rule is a myth. Dogs race through childhood: by their first birthday most are the equivalent of a 15-year-old, and by two, about 24. From then on, each year adds roughly 4 to 9 human years, and the bigger the dog, the more each year counts.

The calculator uses the size-based chart below, which follows the American Veterinary Medical Association’s rule of thumb (15 years for the first year, about 9 for the second, then 4 to 5 for most dogs). It also shows the 2020 DNA-ageing estimate for comparison.

Dog years to human years chart

Dog ageSmallMediumLargeGiant
115151512
224242422
328282831
536363645
744475056
1056606679
1264697793
14727888107
16808799121

Small: up to 9 kg (20 lb). Medium: 10 to 23 kg (21 to 50 lb). Large: 23 to 45 kg (51 to 100 lb). Giant: over 45 kg (100 lb). Read more in our guide to dog years to human years and caring for a senior dog.

PetTrackr helps you keep track. It is not veterinary advice: if your pet seems unwell, call your vet.

Questions people ask

Is one dog year really seven human years?
No. Dogs grow up much faster than that at the start: a one-year-old dog is roughly a 15-year-old person, and a two-year-old about 24. After that, each year counts for about 4 to 9 human years depending on the dog’s size.
Why do big dogs age faster?
Large and giant breeds have shorter life spans, so each year after the first few counts for more. A 10-year-old Great Dane is far older, in life-stage terms, than a 10-year-old Chihuahua.
When is a dog a senior?
Roughly in the last quarter of its expected life span: around 10 for small dogs, 8 to 9 for medium and large dogs, and as early as 6 for giant breeds. Senior dogs benefit from a vet check every six months.
What is the DNA formula for dog years?
A 2020 study of DNA changes in Labrador Retrievers found human age ≈ 16 × ln(dog age) + 31. It ages young dogs very quickly and was measured in one breed, so the size-based chart is the more practical everyday guide.

Care that changes as your dog does.

PetTrackr adjusts walk goals, weight ranges, check-up reminders and tips to your dog’s age and life stage. Join the waitlist for early access and a launch discount.

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